My penchant for a novelty towel to use while practicing yoga is well documented, with my favourite, and very first, being my legendary Star ...

New Year's Eve! That day of the year noticeable solely for the fact that tradition dictates I don my tweed jacket with the leather elbo...

OK, so it's here at this time of the year that I traditionally write about what books, films, TV shows and music I have enjoyed over the...

I don't know what the hell happened, but two seconds ago it was September and now - BOOM! - here I am putting this year's mix CD tog...

Against everything I stand for, an incredible thing happened last week: I got a Kindle. If you know anything about me one thing you'll...

Tragic news, my friends: this week I was BRUTALLY FRAPED . This is how it happened: I went to the studio early on Tuesday evening to do ...

Shamelessly stealing the title of one of my favourite books,  Things I Like About America , I thought I'd reminisce about some of the th...

So when all's said and done, despite all the late nights and early mornings, the punishing schedule and the moments when I just wanted i...

The Yoga bubble: Part 3 With the half moon presentations out of the way we found ourselves with exciting new challenges to get to grips wit...

The answer as to how I’d cope with two classes per day, along with lectures, posture clinics, and late-night Bollywood movies for the next n...

It’s been a little over three weeks since the end of Bikram Yoga Teacher Training Spring 2012 and I’ve yet to write about my nine week exper...

I've been back from LA for five days now, and it's been 10 days since I graduated as a Bikram Yoga teacher after nine weeks in '...

So here I am, days away from hitting the halfway point of Bikram Yoga Teacher Training. It's a Sunday afternoon and I'm plonked on m...

So I did it - I bloody well flew for the first time. And surprisingly it wasn't the white-knuckle scream-fest I expected it to be. O...